East Coast Beaches Review

A1A Beaches, FL A1A, also known as “Beachfront Avenue,” is one of the coolest places you could visit along the east coast. I suppose I should rephrase it as being a place to it being several places. A1A Runs almost the full length of Florida’s east coast with several stops along the way. The beaches…

In the World But Not of It.

Jesus came down so that everyone who chooses him could be saved. He pulls us out of our sin and gives us new life. Time after time I have failed but He is always there to pick me back up. Isn’t it amazing!? I often times think to myself if I were a disciple following…

This is Lifeblood

Things aren’t perfect, we know this. But sometimes you just feel like saying, “you’ve got to be kidding me!” We try to roll with the punches and get back up every time we’re knocked down, but sometimes we get hit so hard the lights go out. When we get back up, IF we get back…

Rushing Recovery: Getting Back to Normal After A Serious Injury

My experience with blood clots was nothing short of traumatic, and one thing I had to keep in mind is that process IS progress. I would tell myself: “Everyday you get to wake up and can take a deep breath is a miracle, especially considering what you’ve just been through. It’s not a small thing living…

Cardio Workout (No Equipment Needed)

If you struggle to get in the mood for cardio, try out some of these basic at home, or in the gym cardio workouts. Remember, cardio doesn’t always mean running—mind blowing, I know. If you are not sure what each exercise is, simply click on it and you will be redirected to my YouTube channel…

Healthy Eating: Starting Off Right

Coffee is fantastic by itself, but you can’t JUST get a coffee from Starbucks when a blueberry muffin would go with it perfectly… see where I’m going with this?

St. Augustine, FL

There are very few places we go that I am not excited for. I go with an open mind trying not let my expectations ruin my appreciation of the destination.  Usually I am pretty easily impressed, especially since when I was younger we could never do things I am blessed to experience now.  With that…