This is Lifeblood

Things aren’t perfect, we know this. But sometimes you just feel like saying, “you’ve got to be kidding me!” We try to roll with the punches and get back up every time we’re knocked down, but sometimes we get hit so hard the lights go out. When we get back up, IF we get back…

BOOKS.

I love LOVE love to read books. Reading fiction will always be my favorite because you get to create what you’re reading. I love to picture what the characters look like and imagine the settings described in the book. It really is a magical experience! Below is a list of the top ten books I…

Cardio: Changing How You View It.

Lets keep it simple… cardio sucks! There is no real form of cardio that appeals to most people, even those who are in great shape. A lot of people dread the day they get up and realize Oh crap!! Today’s cardio day… Why? Because you know before long you’re going to end up suckin’ wind,…

Resurrection

Part 1.3 The dead man came out, his hands and feet wrapped with strips of linen,  and a cloth around his face. Jesus said to them, “Take off the grave clothes and let him go.” John 11:44 The sun was blinding to my eyes.  It had been more than two weeks since I had been outside, I was…

HEAD ON COLLISION.

HEAD ON COLLISION. PART 1.2 What set everything in motion started a few days before my ER visit. I tore my ACL and went for the reconstruction surgery, unsuspecting of what was to come. “It’s a really great procedure, I’ve had it done twice,” said my surgeon. He assured me it was a simple and…

Ari Hayes Story.

Little Miss Arianna Hayes was diagnosed with Acute Lymphoblastic Leukemia in 2015, at age 9 years old. Here is how Ari’s story begun, “My name is Arianna Hayes. I am 9 years old. And was just diagnosed with Acute Lymphoblastic Leukemia (ALL). Here is the story of how that diagnosis came about. When I started…

Daily Dose: He’s Fighting For You!

The Lord will fight for you, and you have only to be silent.” -Exodus 14:14 ESV If it’s only me, then let me know, but I feel sometimes we think there is a special process to follow to get the Lord to work on our behalf. Sometimes the Lord required people to do crazy things….

Friday Fitness

If you’ve ever rolled into a gym and wondered “What the heck are these things?” you’re not alone. Most gyms will have them chained up to the ceiling, or a rack of some sorts. You shouldn’t immediately be intimidated by them because there is a variety of exercises for all levels of gym goers.  TRX…

Friday Fitness

Getting into shape is legit hard, I don’t care who you are. It’s especially hard if you work full time, have kids, have health issues (of any kind), struggle to feel motivated, or struggle with self-esteem. I started my fitness journey last July when Hailey and I first moved to South Carolina, and it wasn’t…

Teresa Goodman’s Story.

Teresa Goodman’s story started when she noticed her leg had swollen and became very painful, two of the tall-tail signs you may be developing a DVT.  Teresa took a trip to the ER after the pain and swelling had not gone away, they performed a venous doppler (ultrasound of the leg to look at the…