Overcoming Worry.

Sometimes I feel like worrying is my second nature. It has a way of sinking its ugly hooks into us before we even realize what is happening. Too often I have let it consume and control my life! I worry about everything. Will our grocery budget stretch? Is the zit on my face too big?…

Healthy Eating: Starting Off Right

Coffee is fantastic by itself, but you can’t JUST get a coffee from Starbucks when a blueberry muffin would go with it perfectly… see where I’m going with this?

Making Fitness Apart of Life

Whats the biggest reason you’ve fallen of the wagon with a diet, or going to the gym, or any area of health & fitness? The answer would probably be… Life! Right? Sometimes life just gets in the way. But perhaps that’s the problem. We try throwing fitness into the life we already have instead cultivating…


Part 1.3 The dead man came out, his hands and feet wrapped with strips of linen,  and a cloth around his face. Jesus said to them, “Take off the grave clothes and let him go.” John 11:44 The sun was blinding to my eyes.  It had been more than two weeks since I had been outside, I was…

The Space In Between

Do you spend your entire week focusing on the weekend or your entire year focusing on your vacation? This was me. For so long I put my joy, purpose, and energy into what was coming next, instead of living in the present. I was missing out on all the things right in front of me….


HEAD ON COLLISION. PART 1.2 What set everything in motion started a few days before my ER visit. I tore my ACL and went for the reconstruction surgery, unsuspecting of what was to come. “It’s a really great procedure, I’ve had it done twice,” said my surgeon. He assured me it was a simple and…

Overcoming Insecurity

Insecurity. You have no hold on me anymore. I am going to be honest with ya’ll, I felt insecure writing this. This is a small part of my story that I hope can encourage you where you are at! As soon as I was old enough to think about beauty and worth I was struggling….


INTO THE FIRE. PART 1 I’m crying, but I don’t know why. All I know is something doesn’t feel right. Sarah jumped out of the car and ran inside to get help. Running out with a wheelchair, they got me out of the car quickly, it was as if everyone had already known what was…

Our Mission

Lifeblood is the indispensable factor or influence that gives something its strength and vitality, it is the driving force you cannot live without. Your lifeblood is will determine whether you quite and succumb to pain, or fight till the end. Here at Lifeblood we’re about finding wholeness. Countless numbers of people live in bondage mentally,…

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