Overcoming Insecurity

Insecurity. You have no hold on me anymore. I am going to be honest with ya’ll, I felt insecure writing this. This is a small part of my story that I hope can encourage you where you are at! As soon as I was old enough to think about beauty and worth I was struggling….

Friday Fitness

Getting into shape is legit hard, I don’t care who you are. It’s especially hard if you work full time, have kids, have health issues (of any kind), struggle to feel motivated, or struggle with self-esteem. I started my fitness journey last July when Hailey and I first moved to South Carolina, and it wasn’t…

BOOKS.

I love LOVE love to read books. Reading fiction will always be my favorite because you get to create what you’re reading. I love to picture what the characters look like and imagine the settings described in the book. It really is a magical experience! Below is a list of the top ten books I…

FOOD

Okay, I’m a lover of good food. I mean who doesn’t love good food?! Picture it: you sit down after a long day to chow down on that pizza, plate of spaghetti, or a big juicy stake–that one thing you’ve been looking forward to all day. I always thought that if I was going to…

Through the Storm

Do you ever feel as if nothing is going your way? You can plan, pray, and hope for the best but suddenly everything comes crashing down around you? This has been my life for the past couple months. It all started around Christmas time when we had plans to go do something fun but then…

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Rushing Recovery: Getting Back to Normal After A Serious Injury

My experience with blood clots was nothing short of traumatic, and one thing I had to keep in mind is that process IS progress. I would tell myself: “Everyday you get to wake up and can take a deep breath is a miracle, especially considering what you’ve just been through. It’s not a small thing living…

This Beautiful Life

In a world with so much hurt, pain, and loss it can be hard to think of this life as beautiful sometimes. This has been SO heavy on my heart the last few weeks. As I have been scrolling through social media I have seen so much loss and so many precious children who have…

Cardio Workout (No Equipment Needed)

If you struggle to get in the mood for cardio, try out some of these basic at home, or in the gym cardio workouts. Remember, cardio doesn’t always mean running—mind blowing, I know. If you are not sure what each exercise is, simply click on it and you will be redirected to my YouTube channel…

Overcoming Worry.

Sometimes I feel like worrying is my second nature. It has a way of sinking its ugly hooks into us before we even realize what is happening. Too often I have let it consume and control my life! I worry about everything. Will our grocery budget stretch? Is the zit on my face too big?…

Healthy Eating: Starting Off Right

Coffee is fantastic by itself, but you can’t JUST get a coffee from Starbucks when a blueberry muffin would go with it perfectly… see where I’m going with this?

Cardio: Changing How You View It.

Lets keep it simple… cardio sucks! There is no real form of cardio that appeals to most people, even those who are in great shape. A lot of people dread the day they get up and realize Oh crap!! Today’s cardio day… Why? Because you know before long you’re going to end up suckin’ wind,…